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9 HOLE GOLF FITNESS

 

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$35.00
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NV08
PGA Tour Partners tested & approved programs to help your overall fitness and improve your golf game!

DVD includes 9 Hole Golf? Fitness & Fit to Break Par videos

Bonus Video -Advanced Fit to Break Par. This bonus video shows resistence-cord and medicine ball exercises done using a fitness ball. You'll further improve body balance and body control with strengthen abs and obliques. A stable and strong torso will help your swing rotation and your improved mid-section strength will reduce the incidence of lower back injuries.
 
9 HOLE GOLF FITNESS
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